20 Ways to Get and Stay Happy

I found this article while looking on CNN.com. There are lots of things that people can do to be happy. Most of the time we simply do not take the time to focus on our happiness. A modern spin on an ancient idea is that we need to deny ourselves of all happiness to truly feel good about ourselves. The world says that we should feel bad about being happy if there is someone out there who is not. Well, the fact of the matter is that there will always be unhappy people and that is not something that we can change by being miserable ourselves. The only way to change the world into a more joyful place is for us to put the joy there. Read this article and hopefully you will find a way to be happy and hopefully it will spread. Be Happy!!!!!!!